What makes a recipe that is low in fat high in flavor? The answer isn't in what you take out. The answer is in what you put in that makes the best low fat cooking. There are many great things you can add to traditional recipes to make them low in fat.
Desserts:
When you're making a sweet dessert recipe like a vanilla, rice, or tapioca pudding that is low in fat, add cinnamon or nutmeg to add luscious flavor. Adding more vanilla to a store bought pudding will bump up the flavor too.
Side Dishes:
When you're making a side dish like broccoli or green beans or asparagus that is low in fat, add a squeeze of lemon, a teaspoon of balsamic vinegar, and a teaspoon of extra virgin olive oil to spark up your act.
Main Dishes:
When you are making a main dish, preparation is the key. For flavor, try sprinkling extra virgin olive oil, fresh garlic, lemon, and herbs such as basil or rosemary over your dish. For method grill or broil. For the entrée, choose lean meats, chicken or turkey, and fish for tantalizing meals.
All of these dishes are great ideas for your low fat cooking needs. Next time you want to cook a low fat meal, remember some of these tips to add a little flavor to your cooking. I think you will find yourself pleasantly surprised with your new, great tasting cooking, which is also low in fat. Take these ideas, be creative and go cook some great meals.
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